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Básico
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How To Paddle - Dragon Boat Technique
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Rotation technique
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How To Get Awesome Dragon Boat Rotation - Dragonboat Technique
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Prevent Dragon Boat Injuries! | Stacking Your Shoulders And Hands
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Avoid "Chicken Wing" to improve Your Dragon Boat Form (With Drills)
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Calentamiento
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¿Por qué tengo que calentar antes de entrenar?
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Drills
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Dragon Boat Stroke - Bob drill
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Dragon Boat Stroke - Sweet spot drill
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Dragon Boat stroke - Kayak drill - user your hips
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Dragon Boat Stroke - 321
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Dragon Boat Stroke - Swan drill
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Drills explained
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Workouts
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Beginner's Dragon Boat Workout | Erg Training At Home
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Half Boat 20 Stroke Start
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